This formula is an alternative to the straight Gymnema as a single herb, to help us snicker at the sugar cravings and drop a few pounds as well. This formula contains Gymnema, American Ginseng and Cinnamon.
Under 130 lbs.____1 Capsule______None_____1 Capsule
130-->170 lbs.____1 Capsule______None_____2 Capsules
Over__170 lbs.____3 Capsules_____None_____3 Capsules